Tuesday, May 3, 2011
Yoga and Cowgirl Cash
Today in yoga I had a secret with Jack (he's an older white haired guy who I don't even know). We both attend a small, very structured Tuesday Iyengar class, and on then on Thursday show up at the same crowded vinyasa flow class at Juniper with loud fun music. This pattern has been going on for a few weeks, and I find it comical and comforting.
The grounding and acceptance I learn in yoga, helps me run a small business and enjoy the highs and lows that come with it. I breathe, follow my instincts and enjoy the community that surrounds me. Neither do I do perfectly, but both I do with a true heart.